Our loved ones and elderly family members face many new issues in maintaining their ability to function with daily routines as they grow older. One of the most critical issues is being able to use their bathroom that can be impacted by new physical difficulties they may start to be having. Additionally, the bathrooms they have used without problem for decades may now no longer be safe for them. Physical difficulties, weakening muscle strength, failing eyesight, and other ailments that affect our aged parents or grandparents make bathrooms an accident-prone area. However, with simple changes, the bathroom can be transformed into a safe place to meet their needs.
Preventing slippage with anti-slip mats & tiles
Anti-slip mats are the most convenient way to avoid falls. The Elderly are susceptible to falls when getting in and out of the bathtub or shower. Placing an anti-slip mat just next to the tub and shower area can increase the safety quotient of the slippery spot exposed to a lot of soap and water. The mats can keep the entrance of the bathroom, front of the toilet or the basin area safe. A more permanent way to prevent slippage is to install slip-resistant tiles in the shower area or the entire bathroom. To help the elderly keep their balance, one can apply non-slip adhesive tapes on basin edges; it prevents hand slippage, just in case they hold on to it for balance.
Place grab bars & bath seats
To make the bathroom elderly-friendly, strategically placed grab bars, and bath seats are suitable choices. Grab bars can support the full weight of an adult. The bars are attached to the wall with the help of metal studs or suction cups. Bath seats are portable and come handy in other parts of the house as well. The convenient place to install the grab bars is next to the shower. It will allow easy movement for the elderly without much effort. The commode area can be made safer by installing grab bars so the elderly can ease into a sitting position effortlessly. You can also place floor-to-ceiling tension poles for extended support. Shower chairs, preferably with rubber legs, are suitable for safe bath time so that they can sit and enjoy relaxing baths. A hand-held shower with a long hose lends easily to manoeuvre.
Improving toilets with adjustable seats
Very often, our aged family members find squatting difficult. Therefore, raising the height of the toilet seat eliminates the need to squat the extra distance. A safe and comfortable height of 16-17 inches is preferable. It is better to get a portable seat which they can put on top of the toilet seat and remove after use. You can add brackets and locking clamps to the commode to fix the seats in one place.
Right lighting & colour
Lighting plays a crucial role in the bathroom, but overhead lighting can be highly problematic for the elderly. It might not light up spaces like areas under cabinets, behind shower curtains and also create shadows. It is convenient to incorporate multiple lights for good illumination. Alternatively, you can instal separate lights next to the sink, mirror, shower and door leading into the bathroom. Contrasting colours can differentiate areas of the bathroom. For avoiding glare and confusion, it is good to avoid using high-gloss paints and choose matte ones.
More Bathroom safety tips
It is a responsible measure to Install an emergency phone at a comfortable height.
You might also consider Including swinging doors that open outwards. It will provide ease of access in case of any accidents.
Make sure that temperature controls and hot and cold water handles are clearly defined. Keep the bathroom clean and clutter-free. So go ahead and make these simple changes that will reduce the chances of accidents and give peace of mind to the elderly. A safe bathroom will go a long way to help them live confidently and independently in their home.
